Graham Woodley 10000m row
10,000
Meters
48:34.5
Time
2:25.7
Pace
557
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
June 22, 2018 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.5 | 10,000 | 2:25.7 | 113 | 689 | 21 | 110 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 20 | 107 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 20 | 111 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 21 | 111 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 683 | 21 | 109 |
| 9:43.6 | 10,000 | 2:25.9 | 113 | 687 | 21 | 112 |
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Workout Graph
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