Graham Woodley 5000m row
5,000m
Meters
23:31.6
Time
2:21.1
Pace
283
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 117 |
June 26, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 5,000m | 2:21.1 | 124 | 728 | 20 | 115 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 | 108 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 20 | 115 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 20 | 119 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 20 | 117 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 20 | 119 |
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Workout Graph
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