Graham Woodley 5000m row
5,000m
Meters
24:24.2
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 116 |
June 28, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.2 | 5,000m | 2:26.4 | 111 | 683 | 20 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 20 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 19 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 19 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 20 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.