Graham Woodley 5000m row
5,000m
Meters
24:17.9
Time
2:25.7
Pace
276
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 116 |
July 03, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.9 | 5,000m | 2:25.7 | 113 | 688 | 20 | 104 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 20 | 99 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 19 | 106 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 20 | 102 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 20 | 104 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 20 | 110 |
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Workout Graph
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