Graham Woodley 5000m row
5,000m
Meters
24:01.7
Time
2:24.1
Pace
278
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 120 |
July 05, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,000m | 2:24.1 | 117 | 701 | 20 | 107 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 104 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 20 | 101 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 20 | 107 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 20 | 109 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 20 | 115 |
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Workout Graph
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