Graham Woodley 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 120 |
July 09, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 116 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 24 | 110 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 | 113 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 116 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 120 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 25 | 124 |
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Workout Graph
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