Graham Woodley 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
July 09, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 24 | 89 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 26 | 78 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 24 | 91 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 | 91 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 24 | 93 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 | 95 |
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Workout Graph
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