Graham Woodley 5000m row
5,000m
Meters
23:37.2
Time
2:21.7
Pace
282
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 121 |
July 20, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.2 | 5,000m | 2:21.7 | 123 | 723 | 19 | 105 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 19 | 111 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 19 | 101 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 19 | 102 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 20 | 106 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 19 | 109 |
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Workout Graph
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