Graham Woodley 1000m row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
52
Calories
81
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
July 20, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 23 | 81 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 60 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 | 87 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 23 | 88 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 | 87 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 22 | 87 |
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Workout Graph
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