Graham Woodley 1000m row
1,000
Meters
5:23.5
Time
2:41.7
Pace
50
Calories
84
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 117 |
July 30, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.5 | 1,000 | 2:41.7 | 83 | 556 | 50 | 23 | 84 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 24 | 80 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 23 | 83 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 23 | 84 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 22 | 85 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 22 | 88 |
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Workout Graph
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