Graham Woodley 5000m row
5,000m
Meters
24:18.1
Time
2:25.8
Pace
276
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 121 |
August 05, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.1 | 5,000m | 2:25.8 | 113 | 688 | 19 | 99 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 20 | 94 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 18 | 101 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 19 | 100 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 19 | 100 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.