Graham Woodley 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
August 08, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 24 | 108 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 23 | 108 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 24 | 109 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 | 107 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 24 | 107 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 24 | 109 |
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Workout Graph
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