Graham Woodley v1:00/1:00r...6 row
1,566m
Meters
6:00.0
Time
1:54.9
Pace
107
Calories
122
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,801m |
| Overall Time | 12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 119 |
August 08, 2018 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 122 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 110 | |
| r: 1:00 | 50m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 113 | |
| r: 1:00 | 48m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 119 | |
| r: 1:00 | 34m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 124 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 130 | |
| r: 1:00 | 60m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 134 | |
| r: 1:00 | 18m | ||||||
| r235m |
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Workout Graph
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