Graham Woodley 1000m row
1,000
Meters
5:20.5
Time
2:40.2
Pace
50
Calories
81
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 121 |
August 24, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.5 | 1,000 | 2:40.2 | 85 | 561 | 50 | 24 | 81 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 | 86 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 24 | 83 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 23 | 76 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 24 | 81 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 24 | 82 |
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Workout Graph
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