Graham Woodley 48:36 row
10,017
Meters
48:36.6
Time
2:25.5
Pace
554
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
August 29, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.6 | 10,017 | 2:25.5 | 113 | 683 | 554 | 22 | 112 |
| 1:41.4 | 3,000 | 0:16.9 | 72512 | 1988 | 56 | 22 | 105 |
| 3:23.6 | 3,000 | 0:17.0 | 70822 | 1972 | 56 | 21 | 112 |
| 5:06.2 | 3,000 | 0:17.1 | 69997 | 2000 | 57 | 22 | 112 |
| 6:49.6 | 3,000 | 0:17.2 | 68385 | 1984 | 57 | 23 | 103 |
| 8:31.5 | 3,000 | 0:16.9 | 71450 | 1978 | 56 | 22 | 107 |
| 10:15.0 | 3,000 | 0:17.2 | 68187 | 1982 | 57 | 22 | 121 |
| 11:57.4 | 3,000 | 0:17.0 | 70408 | 1968 | 56 | 22 | 113 |
| 13:41.6 | 3,000 | 0:17.3 | 66822 | 2003 | 58 | 22 | 116 |
| 15:25.4 | 3,000 | 0:17.3 | 67597 | 2011 | 58 | 22 | 118 |
| 16:41.8 | -16,983 | 59:57.4.3 | -30755386 | 2026 | 43 | 20 | 116 |
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Workout Graph
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