Graham Woodley 2818m row
2,818m
Meters
12:27.1
Time
2:12.5
Pace
167
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 121 |
September 04, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 2,818m | 2:12.5 | 150 | 817 | 21 | 123 |
| 2:39.5 | 600m | 2:12.9 | 149 | 812 | 21 | 112 |
| 2:39.7 | 1,200m | 2:13.0 | 148 | 811 | 20 | 119 |
| 2:39.1 | 1,800m | 2:12.5 | 150 | 816 | 21 | 127 |
| 2:41.2 | 2,400m | 2:14.3 | 144 | 796 | 21 | 125 |
| 1:47.7 | 2,818m | 2:08.8 | 164 | 863 | 21 | 134 |
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Workout Graph
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