Graham Woodley 4:00 row
952m
Meters
4:00.0
Time
2:06.0
Pace
58
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 122 |
September 04, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 115 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 103 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 112 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 121 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 127 |
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Workout Graph
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