Graham Woodley 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 04, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 646 | 53 | 24 | 96 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 25 | 127 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 25 | 89 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 25 | 89 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 23 | 88 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 24 | 90 |
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Workout Graph
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