Graham Woodley 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
51
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 124 |
September 25, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 24 | 95 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 | 110 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 93 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 | 91 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 24 | 90 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 23 | 92 |
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Workout Graph
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