Graham Woodley 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
275
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 124 |
October 01, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 21 | 100 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 21 | 96 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | 99 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 21 | 102 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 22 | 105 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 22 | 102 |
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Workout Graph
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