Graham Woodley 1609m row
1,609m
Meters
6:57.0
Time
2:09.5
Pace
96
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 121 |
October 04, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,609m | 2:09.5 | 161 | 853 | 24 | 131 |
| 1:42.2 | 400m | 2:07.7 | 168 | 877 | 24 | 122 |
| 1:45.0 | 800m | 2:11.2 | 155 | 832 | 23 | 128 |
| 1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 24 | 130 |
| 1:43.0 | 1,600m | 2:08.7 | 164 | 864 | 24 | 138 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 0 | 138 |
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Workout Graph
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