Graham Woodley 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
53
Calories
88
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 122 |
October 04, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 53 | 24 | 88 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 10 | 25 | 81 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 10 | 25 | 87 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 23 | 89 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 24 | 91 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 11 | 22 | 94 |
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Workout Graph
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