Graham Woodley 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 127 |
October 28, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 571 | 50 | 24 | 92 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 25 | 88 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 25 | 91 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 24 | 97 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 24 | 93 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 24 | 93 |
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Workout Graph
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