Graham Woodley 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 121 |
November 07, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 54 | 26 | 109 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 26 | 108 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 26 | 108 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 26 | 108 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 27 | 110 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 26 | 112 |
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Workout Graph
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