Graham Woodley 5000m row
5,000m
Meters
23:26.6
Time
2:20.6
Pace
284
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 127 |
November 25, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 5,000m | 2:20.6 | 126 | 732 | 21 | 121 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 21 | 113 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 20 | 117 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 21 | 120 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 21 | 128 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 21 | 129 |
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Workout Graph
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