Graham Woodley 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
291
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 120 |
December 05, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 22 | 122 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 23 | 109 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 22 | 123 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 22 | 127 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 22 | 127 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 22 | 128 |
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Workout Graph
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