Graham Woodley 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
290
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 122 |
December 10, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 21 | 118 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 21 | 105 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 21 | 114 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 20 | 120 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 21 | 118 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.