Graham Woodley 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
290
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 122 |
December 12, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 21 | 117 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 22 | 107 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 21 | 115 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 21 | 120 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 21 | 122 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.