Graham Woodley 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 14, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 | 123 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 | 122 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 | 121 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 25 | 126 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 | 127 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 26 | 119 |
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Workout Graph
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