Graham Woodley 20:00 row
4,337m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 129 |
January 02, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 20 | 122 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 20 | 115 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 20 | 119 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 20 | 121 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 20 | 125 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 21 | 133 |
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Workout Graph
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