Graham Woodley 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 127 |
January 02, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 643 | 53 | 23 | 93 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 23 | 84 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 23 | 89 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 23 | 93 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 24 | 100 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 23 | 101 |
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Workout Graph
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