Graham Woodley 20:00 row
4,397m
Meters
20:00.0
Time
2:16.4
Pace
255
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 121 |
January 07, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,397m | 2:16.4 | 138 | 774 | 20 | 120 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 20 | 114 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 20 | 117 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 20 | 123 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 21 | 125 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 20 | 125 |
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Workout Graph
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