Graham Woodley 20:00 row
4,431m
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 124 |
January 18, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 20 | 119 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 21 | 107 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 | 117 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 20 | 118 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 20 | 127 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 20 | 128 |
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Workout Graph
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