Graham Woodley 20:00 row
4,551m
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 121 |
January 30, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 20 | 139 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 20 | 125 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 19 | 136 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 19 | 140 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 20 | 144 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.