Graham Woodley 2801m row
2,801m
Meters
12:21.9
Time
2:12.4
Pace
167
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 121 |
February 04, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,801m | 2:12.4 | 151 | 818 | 22 | 123 |
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 22 | 115 |
| 2:39.9 | 1,200m | 2:13.2 | 148 | 809 | 21 | 119 |
| 2:39.4 | 1,800m | 2:12.8 | 149 | 813 | 21 | 125 |
| 2:38.1 | 2,400m | 2:11.7 | 153 | 826 | 22 | 129 |
| 1:46.1 | 2,801m | 2:12.2 | 151 | 820 | 22 | 129 |
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Workout Graph
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