Graham Woodley 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
53
Calories
90
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
February 04, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 25 | 90 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 | 82 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 93 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 94 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 25 | 91 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 | 91 |
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Workout Graph
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