Graham Woodley 2801m row
2,801m
Meters
12:08.3
Time
2:10.0
Pace
169
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 117 |
February 08, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,801m | 2:10.0 | 159 | 848 | 21 | 123 |
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 23 | 116 |
| 2:38.0 | 1,200m | 2:11.6 | 153 | 827 | 21 | 115 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 21 | 125 |
| 2:36.4 | 2,400m | 2:10.3 | 158 | 844 | 20 | 130 |
| 1:44.0 | 2,801m | 2:09.6 | 161 | 852 | 21 | 131 |
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Workout Graph
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