Graham Woodley 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 117 |
February 08, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 645 | 53 | 26 | 92 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 26 | 92 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 26 | 90 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 25 | 98 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 26 | 90 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 25 | 93 |
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Workout Graph
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