Graham Woodley 1000m row
1,000
Meters
5:30.5
Time
2:45.2
Pace
53
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 121 |
February 12, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.5 | 1,000 | 2:45.2 | 78 | 577 | 53 | 23 | 94 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 26 | 111 |
| 1:39.1 | 400 | 4:07.7 | 23 | 363 | 10 | 15 | 78 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 26 | 96 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 24 | 94 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 26 | 92 |
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Workout Graph
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