Graham Woodley 2801m row
2,801m
Meters
12:07.5
Time
2:09.8
Pace
169
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 118 |
February 18, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,801m | 2:09.8 | 160 | 849 | 20 | 130 |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 21 | 120 |
| 2:37.9 | 1,200m | 2:11.5 | 154 | 828 | 19 | 123 |
| 2:36.1 | 1,800m | 2:10.0 | 159 | 847 | 19 | 133 |
| 2:36.9 | 2,400m | 2:10.7 | 157 | 838 | 20 | 136 |
| 1:42.8 | 2,801m | 2:08.1 | 166 | 871 | 20 | 141 |
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Workout Graph
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