Graham Woodley 5000m row
5,000m
Meters
23:42.3
Time
2:22.2
Pace
282
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 120 |
February 27, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 20 | 116 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 19 | 110 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 19 | 118 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 20 | 121 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 20 | 115 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 20 | 116 |
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Workout Graph
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