Graham Woodley 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
February 27, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 | 108 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 117 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 | 117 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 | 116 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 | 99 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 23 | 94 |
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Workout Graph
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