Graham Woodley 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 120 |
March 17, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 25 | 96 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 | 83 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 | 92 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 | 103 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 103 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 | 102 |
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Workout Graph
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