Graham Woodley 10000m row
10,000m
Meters
46:55.8
Time
2:20.7
Pace
570
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 120 |
March 22, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.8 | 10,000m | 2:20.7 | 125 | 731 | 21 | 120 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 21 | 118 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 21 | 113 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 20 | 117 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 20 | 118 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 21 | 136 |
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Workout Graph
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