Graham Woodley 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 123 |
April 10, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 124 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 | 99 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 114 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 130 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 138 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 20 | 141 |
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