Graham Woodley 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 120 |
July 24, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 23 | 118 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 102 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 119 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 125 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 128 |
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Workout Graph
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