Graham Woodley 1000m row
1,000m
Meters
6:35.6
Time
3:17.8
Pace
51
Calories
82
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 21 |
Stroke Count | 121 |
Drag Factor | 120 |
July 30, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:35.6 | 1,000m | 3:17.8 | 45 | 455 | 21 | 82 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 | 78 |
1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 | 90 |
1:01.8 | 600m | 2:34.5 | 95 | 626 | 24 | 83 |
2:36.2 | 800m | 6:30.5 | 6 | 320 | 9 | 75 |
0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 25 | 86 |
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Workout Graph
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