Graham Woodley v831m/2:00r...4 row
2,298m
Meters
9:38.8
Time
2:05.9
Pace
144
Calories
129
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,685m |
| Overall Time | 15:38.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 121 |
August 04, 2019 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.8 | 2,298m | 2:05.9 | 175 | 903 | 22 | 129 | |
| 3:31.2 | 831m | 2:07.0 | 171 | 887 | 23 | 126 | |
| r: 2:00 | 141m | ||||||
| 1:18.0 | 318m | 2:02.6 | 190 | 953 | 22 | 125 | |
| r: 2:00 | 117m | ||||||
| 3:31.2 | 831m | 2:07.0 | 171 | 887 | 22 | 135 | |
| r: 2:00 | 129m | ||||||
| 1:18.4 | 318m | 2:03.2 | 187 | 943 | 22 | 128 | |
| r387m |
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Workout Graph
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