Graham Woodley 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 121 |
August 04, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 | 95 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 25 | 84 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 24 | 90 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 | 98 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 22 | 102 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 21 | 102 |
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Workout Graph
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