Graham Woodley 5000m row
5,000m
Meters
23:04.0
Time
2:18.4
Pace
287
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 122 |
August 07, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,000m | 2:18.4 | 132 | 754 | 21 | 116 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 20 | 104 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 20 | 111 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 21 | 120 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 22 | 121 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 21 | 124 |
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Workout Graph
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